Temporomandibular joint (TMJ) disorder is a condition stemming from factors, including jaw misalignment and stress-induced grinding of teeth and clenching of the jaw, that affect the joint and muscles that control jaw movement. Both the duration of TMJ disorder and the severity of its effects can vary significantly from person to person.
TMJ symptoms, including jaw pain, difficulty chewing, and a clicking or popping sound in the jaw, can persist from a few days to weeks to months or even years! The severity of symptoms can vary similarly, with some individuals experiencing mild, temporary discomfort while others endure chronic and more painful symptoms.
TMJ Treatment Options
Addressing TMJ often involves a combination of lifestyle changes and professional intervention. Conservative treatment methods include applying heat or cold packs, relaxation techniques (like meditation or yoga) to alleviate stress, and avoiding especially hard, sticky, or chewy foods.
Dental solutions, meanwhile, include the use of a nightguard to offset the effects of teeth grinding during sleep and jaw misalignment. In more severe cases, physical therapy and surgery may be recommended. Ultimately, consulting a dental professional for a tailored approach is the key to effective TMJ treatment.
Efficient and Effective TMJ Treatment in Harrisonburg, VA
If you’re in the Harrisburg area, think you may be suffering from TMJ, and would like to learn more about your various treatment options, contact dentist Dr. Joan Anderson and the team at Rocktown Family Dental Care to schedule a consultation.